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Left Brainers – Leftovers Need Your Help

A single egg, some cold chicken, half a broccoli and some slightly mouldy cheese hardly sounds like a dinner of champions, but a creative mind knows that adding a couple fresh herbs of some rich spices can turn it into something exciting.

The Science of Food – The Maillard Reaction

Even if you haven’t heard of it, you know what it is and the yumminess it creates. Pork crackling, seared steaks, fried onions, roasting coffee, fried dumplings, baking bread – all have undergone the Maillard reaction....

Something Fishy Is Going On

With the world recently experiencing its two hottest days on record in the same week, there is renewed focus on ways to live in a more sustainable way....

Did you know...

Pork is the most consumed meat in the world, with China accounting for the largest proportion of market share. Nose-to-tail eating habits mean that China imports secondary cuts from all over the world, making use of the pieces too many throw away.

A Warm Fridge is a Highway to the Danger Zone

Do you know the temperature of your fridge? For most of you, I wouldn’t be surprised if it lives at the 4°C mark. Seems chilly, right? Keeping your fridge colder is one of the best ways to reduce food waste and keep your families healthier.

Aphrodisi-oops – some Valentine’s dos and don’ts

Planning on a romantic evening at home, cooking up a marvellous feast for your loved one? Here are some home truths we’ve found.

What NOT to Eat During Chinese New Year!

The list of food do’s and don’ts at Chinese New Year can feel overwhelming. Let us help.

Let’s Talk “Turkey”

This magnificent and ubiquitous bird will likely feature frequently for you this festive season. But have you ever wondered – sometime in between deciding if you want breast or leg and the food coma that follows - why we call it a turkey?

3 Easy Ways to Cook Mackerel

Mackerel is a species of fish which is high in Omega 3 oils, deemed to be good for the health of our hearts. The fish is by no means one of the most popular eating choices and is often under-rated and thus under-valued.

5 Tips for Grilling the Perfect BBQ Meat Patty

As the Autumn breeze starts drifting in, we thought we would share some tips on cooking one of the most wanted items on the grill, our organic burger patties!

Make a Roast, Not Just Toast!

Did you know that your toaster oven is capable of much more than cheese toasties? Space is a common nemesis in Hong Kong kitchens, and many apartments will not come with an in-built oven.

Duck, Duck, Duck… Moon?

Did you know there is a tradition of eating duck at Mid-Autumn festival dating back over 700 years? More myth than history perhaps, the popularity of the tradition dates back to the Yuan dynasty...

The Case of the Rising Sausage

Did you know...that sausages are thought to be the first processed food? Before the convenience of refrigeration, almost every culture on earth used some combination of salt and animal intestines to help them keep meat last.

What Does it Mean for Chickens to be Free Range and Organic?

You may know that free range eggs and chickens mean that the chickens can roam around freely in the farm. But what do the terms “free range” and “organic” actually mean? ...

How to Assemble the Perfect Burger

It’s been one of the biggest debates on the internet since the Google emoji controversy in 2017… “What is the correct way to assemble a hamburger?”...

What is a Keto Diet and its Benefits?

The keto diet. Celebrities swear by it and it’s been used for centuries to treat specific medical conditions. So, what is the keto diet and...

How to Prepare and Cook Shrimp

Shrimp is a versatile and low-calorie seafood that is full of minerals and antioxidants. They are also very quick and easy to cook...

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